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Capturing the Northern Lights: 5 Essential Tips for Stunning Photography


The Northern Lights, or Aurora Borealis, are a breathtaking natural phenomenon, and Northern Norway, particularly Tromsø and the Lofoten Islands offers some of the best locations to witness this spectacle. For travelers passionate about photography, capturing the Northern Lights can be a dream come true. Whether you're a beginner or an intermediate photographer, this guide will provide a few essential tips to help you capture stunning images of the Northern Lights in Northern Norway.


Northern Lights photographed with a Nikon D650.


1. Choosing the Right Location

In Northern Light photography, the location is crucial. Both Tromsø and the Lofoten Islands are renowned for their spectacular aurora displays. These regions are ideally located within the aurora oval, providing optimal conditions for observing the Northern Lights. In Tromsø, the surrounding countryside and fjords offer stunning backdrops for your photos - and here you might end up with cityscapes with northern lights as your background. In Lofoten, the dramatic landscapes, including rugged mountains and picturesque fishing villages, add a unique charm to your images. Both locations are beautiful in their ways. Being born in Tromsø I might not be completely objective, but next to the light, Tromsø has a lot to offer if you would like some variety.


To find the best spots for photos, seek out areas away from artificial light pollution. National parks, remote beaches, and elevated areas like hills or mountains can provide clearer and unobstructed views. Apps and websites like "My Aurora Forecast" and NOAA’s Space Weather Prediction Center (Space Weather Live) can help you track aurora activity and choose the best times and locations for your shoot.


2. Timing is Everything

The best time to see the Northern Lights in Northern Norway is from late September to early April, with the peak season being from December to March when the nights are longest and the skies are clearest. Clear, dark skies are essential for Northern Light photography. Cold, crisp nights often provide the best visibility. Nights with a full moon are usually not an issue but might affect the brightness of the lights. In our opinion, the moon rather helps make the landscape even more beautiful and visible.


Regularly check weather forecasts to ensure clear skies. Use aurora forecast apps to monitor geomagnetic activity. Flexibility is key, as the aurora can be unpredictable, so be prepared to spend several nights waiting for the perfect conditions. Patience and persistence are vital. Bring warm clothing, snacks, and a good book to pass the time while you wait for the lights to appear.


If you join a tour most of these things are already checked for you. The guides usually have extensive experience and photography knowledge, had can help you with both location, transport and photo tips.


3. Essential Gear for Northern Light Photography

For Northern Light photography, a camera with good low-light performance and manual settings is essential. Both DSLRs and mirrorless cameras are suitable. A sturdy tripod is crucial to prevent camera shake during long exposures. Look for tripods that are stable, lightweight, and easy to carry.


Wide-angle lenses (14mm to 24mm) are ideal for capturing expansive sky views. Fast apertures (f/2.8 or lower) allow more light to reach the sensor. Other essential accessories include a remote shutter release to avoid camera shake when taking long exposures (for example the Bluetooth connection between your camera and your phone on most new cameras), extra batteries (as cold temperatures can drain batteries quickly), and high-capacity memory cards to ensure you won’t run out of space during a shoot.


Mobile phones in 2024 are very usable and sometimes capture super photos that a guide with expensive cameras and lenses can envy on screen. Don´t go buy a 5000 euro camera just for the one tour, an iPhone 15 Pro, etc. will do the job if the photos are mostly for memories and sharing.


4. Mastering Camera Settings

To capture the Northern Lights effectively, you need to master your camera settings - this usually means practice. Set your lens to its widest aperture (f/2.8 or lower) to maximize light intake. Start with an ISO of 1600 and adjust as needed based on light conditions. Experiment with shutter speeds between 3 and 20 seconds.


Focusing in the dark can be challenging. Use manual focus and set your lens to infinity. If available, use your camera’s live view feature to fine-tune focus on a distant light source (streetlight, moon, headlight). Shooting in RAW format gives you more flexibility in post-processing, allowing you to recover more details in highlights and shadows. Adjust settings based on light conditions; increase ISO and/or lengthen exposure for faint auroras, and use a shorter shutter speed for bright, fast-moving auroras.


Remember to practice before you go out. The cold and dark is more difficult than you might think. Using flashlights and headlights is not an option when on tour with other guests, it destroys the photos and night vision for everyone.


5. Composition and Creativity

Composition is key to creating stunning Northern Light photographs. Include foreground elements like trees, mountains, or water to add depth and context to your images. Look for lakes or other bodies of water to capture reflections of the aurora. Use the rule of thirds to place the horizon on the lower third line, emphasizing the sky. Leading lines can draw the viewer’s eye toward the aurora.


Experiment with different angles and perspectives to find unique compositions. Try shooting vertically (portrait orientation) for a different look. In post-processing, use software like Lightroom or Photoshop to enhance colors and contrast. Adjust the white balance to remove any color casts, but be careful not to over-process; aim for a natural look.


Welcome to the Arctic!

Photographing the Northern Lights in Tromsø and the Lofoten Islands is an incredible experience that combines preparation, patience, and creativity. By choosing the right location, timing your shoots, using essential gear, mastering camera settings, and being creative with your composition, you can capture stunning images of this natural wonder. Remember, practice makes perfect, so don't be discouraged by initial challenges. Enjoy the journey and the magical moments when out in the Arctic wilderness.

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